Full Circle Yoga & SUP
Full Circle Yoga & SUP is a unique Floating Yoga Studio combining Stand-Up Paddle Boarding with Yoga to provide a fun, challenging experience that will leave you feeling refreshed and renewed. Contact me directly to schedule a personal or small group SUP-Yoga event. Check back often to find and sign up for special SUP-Yoga excursions and small group retreats.
Come see what Full Circle Yoga & SUP has to offer you.
A Full Circle Story
My Experience of Balance and Return
After taking my very first SUP Yoga class in the summer of 2018 I knew this was my passion and something I wanted to share with everyone. I could not believe the joy I felt experiencing Yoga on the water. On that day, and on that river a SUP-Yogi was born. I dedicated the next year to completing my yoga teacher training and receiving my 200 RYT certificate, obtaining my SUP Yoga instructor certificate and completing water safety & rescue training. In 2019 I founded Full Circle Yoga & SUP here in beautiful Northern California. In the summer of 2019 I returned to the very SUP Yoga class I first took, but this time as the instructor completing my full-circle.   I believe in living a life full of joy, gratitude, and being free of judgement -these feelings inform and guide my core teachings and practices. Through Full Circle Yoga & SUP I focus on helping student-yogis connect with themselves, the environment and their surroundings. My primary goal is to ensure all my yoga students feel completely supported in every aspect that is Yoga - Body, Mind & Soul. To accomplish this I provide attentive, connected, highly supportive classes held on the water and land for all skill levels. I believe yoga is for anybody and every "body".
Class Availability Update
This year I have partnered with some of our area's most outstanding Woman owned and run businesses to support growth and empowerment through collaborative events, wellness retreats and SUP-Yoga sessions. These women inspire and excite me. Some of these businesses include: NorCal SUP and SUP California. Please join me at any of our collaborative events and help support them too. You can find events by following me on Instagram / Facebook @fullcircleyogasup.
For the 2023 Spring & Summer seasons all SUP-Yoga sessions will be held by reservation or appointment only.
Please contact me directly to schedule a personal session or small group SUP-Yoga event.
SUP Excursions may be added as the season progression and can be found by following this link SUP Yoga Excursion
SUP Yoga
SUP-Yoga takes your yoga practice outside and on the water! My SUP-Yoga classes coordinate breath with physical movement and helps to improve balance, core strength and mental focus while providing the opportunity to reconnect with yourself, nature and the beautiful waterways of Northern CA.
SUP Yoga Excursions / Special Events & Retreats
"...They sat and listened silently to the water - which to them was not just a river, but the voice of Life, the voice of Being, the voice of Becoming"